From the moment your baby is born, they have their own way of reacting to situations and expressing their needs. Their temperament quickly becomes evident!
By Nathalie Vallerand
From the moment your baby is born, they have their own way of reacting to situations and expressing their needs. Their temperament quickly becomes evident!
A child’s temperament determines how they react and adapt to various situations, express and regulate their emotions, and interact with others. In short, the way your baby behaves depends largely on the temperament they were born with.
And since temperament is present from birth, it’s partly genetic. Every child’s temperament is unique.
Brothers Eliot and Zack are a good example of this. Eliot, who is 5, was a quiet baby who cried a lot and rarely smiled. “It was more difficult to connect with him,” their mother Émilie recalls. “He was born an old soul.” Zack, now 3, was a more expressive baby. He cooed a lot and smiled at anything.
Today, Zack is an adventurous little boy who loves to discover new things and finds it hard to stay put. Eliot is as serious as ever. He’s affectionate, calm, attentive, and a little shy. He also has a great attention span. The two brothers are proof of how each temperament comes with its own strengths and challenges, depending on the situation.
Your child’s temperament
Experts don’t always use the same words to explain the concept, but generally speaking, there are two defining aspects to a child’s temperament:
1- Reactivity
For example, how a child reacts to new things (food, places, people, activities, objects, etc.) is one aspect of their temperament. Are they happy, unsure, or cranky when they encounter novelty?
The ability to adapt to change also factors into the equation. Some babies adjust quickly, while others need more time. Finally, their moods are also a reflection of their temperament. Some children smile more and tend to be cheerful. Others express more difficult emotions, such as sadness, irritability, and anger.
2- Impulse control
This is a child’s ability to self-regulate, or control their behaviours, emotions, and thoughts when faced with different situations. Examples of self-regulation include resisting the temptation to touch a forbidden object, doing something they don’t really want to do, or staying still when in a public place.
It also involves their ability to concentrate and pay attention to something. For example, when your child is doing an activity that requires concentration, are they easily distracted by noises or their surroundings? Or can they remain focused for long stretches of time? Do they have trouble following rules? Their ability to control their impulses will continue to develop throughout early childhood.
Can temperament be influenced by external factors?
Ten-month-old Loïc is generally in a good mood and is always happy to discover new things. “When we take him to new places, he smiles and fidgets for us to let him go and explore,” says his dad, Jean-Sébastien.
Despite being so young, Loïc is already beginning to control some of his impulses. For example, his parents let him play with their cell phone, but they don’t let him put it in his mouth. “Recently, he’s started holding it near his mouth and looking at me, like he’s gauging my reaction,” his mother, Rachel, says.
Loïc’s temperament and the way his parents care for him influence each other. For example, research has shown that parents find it easier to be affectionate with children who are generally cheerful and follow the rules.
This reaction is understandable, since “parents of children with easy temperaments feel rewarded in a way for the care they provide,” explains Catherine Ruth Solomon Scherzer, Honorary Professor in the Department of Psychology at the Université de Montréal.
Conversely, children with more demanding temperaments (who cry a lot or throw tantrums) can discourage parents or make them more impatient. This is also a normal response, as parents can find demanding temperaments more challenging.
Even when a child’s reactions and behaviours are difficult, it’s important to remember that their temperament isn’t set in stone and doesn’t determine their future. Studies have shown that by adopting a positive attitude, parents can help their little ones improve their temperament.
Temperament evolves with experience. A child with a highly reactive temperament can learn to temper their strong emotions, providing their environment is stimulating and reassuring and they have a strong bond with their parents.
Adjusting to your child’s temperament
As a parent, your goal isn’t to erase parts of your child’s temperament. On the contrary, parents need to recognize that their child’s behavioural and emotional responses are part and parcel of their temperament. The next step is then for parents to adapt their own responses and expectations to their child’s temperament as much as possible.
“For example, it may be tempting to ignore your baby’s cries if they cry often and are difficult to console,” Ginette Dionne, a full professor at Université Laval’s School of Psychology, explains, “But a baby with this type of temperament really needs to be reassured with a quick, warm response.”
When parents respond to their baby’s needs by rocking them, rubbing their back, or cuddling with them, they’re teaching their baby that they can be trusted and are reinforcing the attachment bond. Conversely, if parents don’t respond, their baby may become increasingly irritable and impatient.
Children can learn to adapt to their environment, but parents also need to learn to adapt to their child’s temperament.
The same goes for children who throw tantrums. “If your response is to get angry, you risk encouraging their tantrums,” Solomon Scherzer continues. Instead, try to stay calm. Talk to your child once they’ve calmed down and help them put what they feel into words.
Adapting how you respond to your child’s temperament can also help better prepare them to live with others in society. This is what 5-year-old Eliot’s parents noticed when he started being afraid of new situations. Rather than being overprotective, they tried boosting his confidence by offering reassurance and encouraging him to give things a try. “Before he started skating lessons, we prepared him by explaining what would happen,” says his dad, Cédric.
His mother, Émilie, adds, “When we’re at a restaurant or with someone he doesn’t know well, we also encourage him to ask for things himself. This summer, we sent him to buy a loaf of bread on his own at the campground convenience store. He was so proud! In fact, he’s become more confident over the last few months.”
If your child has a very active temperament, make sure to give them plenty of opportunities to move around, especially before outings or activities where they’ll have to sit still. It may help them stay still when you need them to. It takes effort for little ones to stay calm and control their impulses.
Pregnancy and temperamentMany of a baby’s characteristics are developed in the womb. This holds true for both their physical and their psychological traits. Researchers at the Douglas Mental Health University Institute have found that an expecting mother’s mental health can have an impact on how her unborn baby’s genes are expressed. A pregnant woman’s moods can affect the areas of the baby’s brain that are linked to stress and emotional control. When a pregnant woman is depressed or extremely anxious, the baby she’s carrying is more likely to suffer from anxiety, stress, and even attention deficit disorder after birth. The good news is that things can also turn around. If the mother’s health improves, and the child receives good care and grows up in a loving family, the child’s mental health is less likely to be affected. |