7–9 months old: Gross motor skill development

7–9 months old: Gross motor skill development

Development of gross motor skills in 7- to 9-month-old babies. Follow your baby’s milestones step-by-step.

Gross motor skill development allows your baby to improve their balance and coordination and use their larger muscles. These abilities will help your little one master certain movements, such as turning over, sitting up, creeping, crawling, walking, running, climbing, and jumping. Developing gross motor skills is also an important step towards developing fine motor skills.



Gross motor skill development: 7 to 9 months old

At this age:

  • Your baby can move from lying on their tummy to sitting up on on their own and can stay sitting up without support for longer, which leaves their hands free to handle objects. They can also bend over to pick up a toy from further in front of them and turn their head without falling.
  • Your baby can move from a seated position back to their tummy using the same movements they used to sit up (without falling forward or backwards).
Remember that not all children develop the same skills at the same speed. The material on this website is for general information purposes only. In addition, the milestone ages given may vary from source to source. If you’re concerned about your child’s development, speak with a doctor.
  • From lying on their belly, they can get up on their hands and knees and can rock back and forth. This prepares their muscles for crawling.
  • Your baby can easily roll from belly to back and back to belly, from the left and from the right.
  • Your baby can move around on their tummy by pivoting with their arms and creeping. A little later, they’ll start to crawl on all fours (moving one arm and the opposite knee at the same time).
  • They stretch out their arms to protect themself when they’re sitting up and feel themself tipping forward or to one side.
  • Your baby can kneel on one knee with the other leg bent at a 90° angle, as if they were going to stand up, while supporting themself on a piece of furniture.
  • They can kneel in front of the stairs and put their hands on the bottom step.
  • They can move from sitting down to all fours and back, all by themself, around the age of 9 months.
  • Around 9 months, they sometimes stand up on their own, using furniture for support.

Over the next few weeks, your baby will begin to do the following:

  • Get around more quickly on all fours
  • Control their descent when squatting from a standing position
  • Want to climb on furniture and people; then, once they can stand, they’ll try to climb the stairs on all fours
  • Step sideways while holding onto a piece of furniture

What to watch out for

Consult a doctor if, by the age of 9 months, your baby:
  • Can’t sit up on their own
  • Has never rolled from back to belly or from belly to back

How can you help your child progress?

Every child is different and develops at their own pace. That said, you can help foster your little one’s development by using the Comfort, Play, and Teach parenting approach, which is designed to easily integrate in your daily routine. The table below outlines small, age-specific actions you can take that will benefit your child’s gross motor skill development.

Comfort
When you sit a little bit away from your baby while playing and encourage them to creep toward you,
 
your baby begins to explore their environment more actively with their movements.
When you make a tunnel with a blanket stretched between two pieces of furniture and sit on the other side,
 
your baby is encouraged to go through the tunnel to reach you.
Teach
When you get down on all fours and crawl around the house with your little one,
 
they feel motivated to explore and follow you on all fours. This improves coordination between the upper and lower body, as well as between the two sides of the body.
When you place objects slightly out of reach, in front of your baby or to the side, and encourage them to reach for them,
 
they feel motivated to move and rewarded when they reach the object without help.
Play
When you give your baby a solid, stable piece of furniture to hold onto while they stand up (making sure any corners are protected),
 
they learn to stand, strengthen their legs, and develop their balance in a new position.
When you encourage your baby to put their hand on the bottom step of the stairs,
 
they learn to transfer their weight onto their knees and move their body in a new way, and they feel motivated to try to climb.
Naître et grandir

Scientific review: Josiane Caron Santha, occupational therapist
Research and copywriting:The Naître et grandir team
Updated: November 2025

Photo: GettyImages/mediaphotos

Resources and references

Note: The links to other websites are not updated regularly, and some URLs may have changed since publication. If a link is no longer valid, please use search engines to find the relevant information.

  • American Academy of Pediatrics. “Movement: Babies 8 to 12 Months.” Healthy Children. 2021. healthychildren.org
  • Podcast: Bouger pour grandir avec Josiane Caron Santha. “Bébé apprend à s’assoir (avec et sans assistance).” 2024. josianecaronsantha.com
  • Caron-Santha, Josiane, and Solène Bourque. Bouger pour grandir : comprendre et favoriser le développement moteur des enfants (0–8 ans). Éditions Midi trente, 2023, 160 pp.
  • Centre of Excellence for Early Childhood Development. Physical Activity in Early Childhood: Setting the Stage for Lifelong Healthy Habits. 2011. child-encyclopedia.com
  • Ferland, Francine. Le développement de l’enfant au quotidien : de 0 à 6 ans. 2nd ed., Éditions du CHU Sainte-Justine, 2018, 264 pp.
  • Pathways. “7 to 9 Month Baby - Motor Milestones to Look For.” 2019. pathways.org
  • Pathways. “Motor.” pathways.org
  • Canadian Paediatric Society. “Your child’s development: What to expect.” Caring for Kids. 2019. caringforkids.cps.ca

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