How to promote better sleep in a nutshell

How to promote better sleep in a nutshell
How can you help your child get better sleep?

 

Download a print-friendly version : How can you help your child get better sleep?

 

Naître et grandir

Research and copywriting: The Naître et grandir team
Scientific review: Evelyne Touchette, professor/researcher at UQTR and sleep expert
November 2022

 

Illustrations : Christian Naud

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